Specializing in Psychotherapy, Hypnotherapy, and Energy Medicine
Welcome, I am Anna Dodd. Since you are here, you are probably looking for a psychotherapist to help you with an issue or circumstance in your life that you would like to be different. Choosing a therapist is an important decision so I’d like to tell you a little about me and what kind of therapist I am, so you will know what you can expect and can see if we are a good fit.
As your therapist, I provide a sounding board and a roadmap for you to deal with your issues and the goals you have for your life. Together, we look at your situation in the context of your life to freshly understand it. This includes your feelings, beliefs, experiences, losses, longings, hopes and conclusions.
We work together to help you reach a big-picture understanding that makes space for and facilitates change. This may be all that is required for you to reach your goals. Or, we may go into a deeper exploration, or change, through the use of additional techniques like hypnotherapy and energy work.
What types of problems, desires or issues do I work with people on?
Here are some typical issues that my clients bring to me for exploring and improving in some way.
-Health
-Life meaning
-Relationships
-Life functioning
-Achievement and performance
-Happiness, or life satisfaction
-Stress reduction
-Life balance, harmony and peace
-Meditation
-Motivation
-Behaviors