Energy Medicine is based on ancient understanding of the body’s energy systems, including meridians and chakras. The idea is that when your body’s energies are balanced, you are healthy and functional. You experience well-being.
Energy Medicine sees the body’s energies as able to retrain in order to reach balance. Energies flow, and cross over, and move. Space to move is a daily necessity for the body’s energies to function well. Energies are both the patient, needing treatment and care, and the healer, the thing that heals the energy imbalance. Energies want harmony and can help create it. Energies like to connect with other energies. Healthy energy flow is forward.
Energy Medicine practice utilizes exercises that, if done daily, can strengthen and maintain the health of your body’s energies. Energy Medicine uses energy testing, similar to muscle testing used in kinesiology, but to test the flow of energy through a muscle, rather than the muscle’s strength.
Energy Medicine is empowering for someone who wants to influence and improve health through non-invasive means. It can be used complementarily with other health treatments.
For improving mental health function, there are energy exercises to address clarity, focus, motivation and stress reduction, making the exercises helpful for coping with ADHD, anxiety and depression. If you choose, you can learn an exercise routine and do it at home, daily, on your own. That is empowerment! You can learn to energy test yourself to see if something, like a food or herb, tests as good (strengthening) or neutral (strength maintaining) or bad (weakening) for you. That is empowering! You can receive support through table work to balance your energy systems with general or issue-focused energy work.
Energy Medicine is uplifting. When the body’s energies are flowing correctly, your mood is balanced. Your mental health is enhanced. You feel vital.