Hypnotherapy can empower you and validate that your answers are within. I use hypnotherapy to help clients heal their minds so they can be more of what they want to be.
You will know where you are, and you can talk to me throughout the session. Most importantly: Hypnotic states give access—and therefore the ability to change and heal– to the 90% of the mind that lies below consciousness including aspects of:
- Long-term memory, emotions, feelings and beliefs
- Habits or Patterns in relationships,
- Spiritual connection
Together, we can talk and decide whether hypnotherapy would be a beneficial part to your therapy. Your comfort, trust and readiness are essential.
What hypnotherapy can do for you
Hypnotherapy can provide an opportunity to see and remove inner roadblocks. It is another mode of working toward a goal. Hypnotherapy supports your work in psychotherapy.
I have found that hypnotherapy provides an avenue to open your heart and to heal subconscious thoughts, feelings and beliefs.
You can learn about thoughts, feelings and beliefs that you didn’t know you had, because they are subconscious. As much as 90% of the information about yourself lies below consciousness, yet much of it is accessible through the subconscious mind. There is a lot you can come to understand about yourself at this deeper level.
I recommend using hypnotherapy for the following issues:
- If you feel stuck in some area of life.
- If you have a habit you want to change.
- If you want to reduce your weight.
- If you want to improve your performance.
- If you want to envision a better life.
- If you want more peace.